{"product_id":"no-nonsense-nutrition","title":"No-Nonsense Nutrition","description":"\u003cp\u003eOver 100 healthy recipes to stay fuller, longer.\u003c\/p\u003e\u003cp\u003eAcclaimed nutritionist Dominique Ludwig @dominiqueludwig_nutrition has helped thousands of people transform their health, end food noise, shed weight, boost energy and mood.\u003c\/p\u003e\u003cp\u003eHer 6 principles will revolutionise your approach to food and introduce you to eating that fuels your body and promotes longevity and happiness, without ever missing out.\u003c\/p\u003e\u003cp\u003eRecipes include:\u003c\/p\u003e\u003cp\u003eCarrot and Courgette Loaf, Sweet Potato and Feta Frittata, Jewelled Granola, Chicken and Yellow Rea Curry, Pork Loin with Smoky Beans, Peanut Butter and Chocolate Cookies, Two-Ingredient Chocolate Fudge.\u003c\/p\u003e\u003cp\u003eThe delicious balanced recipes have been developed following Dominique’s science-proven method: combining fibre, protein, plants and healthy fats to satisfy and energise.\u003c\/p\u003e\u003cp\u003eWith a real-life track record helping thousands of people, Dominique’s no-nonsense method:\u003c\/p\u003e\u003cp\u003eBoosts your body's natural GLP-1, the hormone that signals fullness\u003c\/p\u003e\u003cp\u003eSilences food noise and ends the cycle of constant hunger\u003c\/p\u003e\u003cp\u003eNatural weight loss learning to eat balanced plates and stop grazing\u003c\/p\u003e\u003cp\u003eIncreases energy and aids good sleep, improving your mood in less than two weeks\u003c\/p\u003e\u003cp\u003eReduces inflammation and promotes healthy gut microbiome\u003c\/p\u003e\u003cp\u003ePromotes longevity, helping us to be healthier into old age\u003c\/p\u003e\u003cp\u003eIncludes macro counts, two weekly meal plans and meal prep advice.\u003c\/p\u003e\u003cp\u003e'Dominique has helped thousands of people take control of their health through simple dietary changes – with life-changing results.' The Telegraph\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 320\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublication year:\u003c\/strong\u003e 2026\u003c\/p\u003e","brand":"Ludwig, Dominique","offers":[{"title":"Default Title","offer_id":46959810150454,"sku":"1039","price":2995.0,"currency_code":"EGP","in_stock":false}],"url":"https:\/\/diamond-pub.com\/ar\/products\/no-nonsense-nutrition","provider":"Diamond Pub","version":"1.0","type":"link"}