{"title":"Books - Adult - Psychology","description":"","products":[{"product_id":"how-psychology-works","title":"How Psychology Works","description":"\u003cp\u003eThis indispensable guide describes a wide range of mental health conditons, including bipolar disorder and obsessive-compulsive disorder. It then takes you through treatments, from cognitive behavioural therapy and psychoanalysis to group therapy and art therapy. This book also explores the role of psychology in everyday situations. Discover what makes you, you - the unique blend of nature and nurture that makes up your sense of who you are - and pyschology's role in relationships, sport, work, and education.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43080027308086,"sku":"210","price":2036.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780241317693.jpg?v=1754755432"},{"product_id":"whats-my-tween-thinking-practical-child-psychology-for-modern-parents","title":"What's My Tween Thinking?: Practical Child Psychology for Modern Parents","description":"\u003cp\u003eThis practical parenting handbook grounded in evidence-based psychology explores the changes in development during the \"in-between years\". Discover what your tween is really thinking.\u003cbr\u003e\nTaking 75 recognisable scenarios, parenting author Tanith Carey and Child Clinical Psychologist Dr Angharad Rudkin address real-world concerns that parents of tweens face, from hearing \"I hate you\" and \"just one more game\", to friendship clashes, school concerns, body worries, and online safety.\u003cbr\u003e\nDiscover how to stay connected with your tween and lay the groundwork for the teenage years ahead.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43080027373622,"sku":"212","price":1822.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780241654163_0a031878-c072-4f70-986b-75bc0d75ce8b.jpg?v=1754755430"},{"product_id":"how-to-calm-your-mind-finding-productivity-in-anxious-times","title":"How to Calm Your Mind: Finding Productivity in Anxious Times","description":"\u003cp\u003eA toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.\u003cbr\u003e\nChris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.\u003c\/p\u003e\n\n\u003cp\u003eProductivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.\u003c\/p\u003e\n\n\u003cp\u003eAmong the topics How to Calm Your Mind covers are:\u003cbr\u003e\n- How analogue and digital worlds affect calm and anxiety in different ways\u003cbr\u003e\n- How our desire for dopamine breeds anxiety\u003cbr\u003e\n- How hidden sources of stress can be tamed by a ‘stimulation fast’\u003cbr\u003e\n- How ‘busyness’ is as much a state of mind as it is an actual state of life\u003cbr\u003e\nThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate – while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best lifehack around.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43080027471926,"sku":"215","price":1178.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9781035001996.webp?v=1754755429"},{"product_id":"how-to-be-your-own-therapist-the-ultimate-practical-self-help-guide-from-bestselling-author-and-therapist-with-empowering-self-help-strategies-for-mental-health-and-stress-management","title":"How to Be Your Own Therapist: The ultimate practical self-help guide from bestselling author and therapist with empowering self-help strategies for mental health and stress management","description":"\u003cp\u003eAll the benefits of therapy Ð 10 minutes at a time\u003cbr\u003e\nLet Owen OÕKane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.\u003c\/p\u003e\n\n\u003cp\u003eModern life is a minefield for stress. Whether itÕs juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.\u003c\/p\u003e\n\n\u003cp\u003eIn HOW TO BE YOUR OWN THERAPIST, Owen OÕKane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.\u003c\/p\u003e\n\n\u003cp\u003eUsing the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.\u003c\/p\u003e\n\n\u003cp\u003eTeaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651882909750,"sku":"1263","price":1039.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780008378301.jpg?v=1754754477"},{"product_id":"the-psychology-book-big-ideas-simply-explained","title":"The Psychology Book: Big Ideas Simply Explained","description":"\u003cp\u003eHow do our minds influence the way we behave? How do our bodies and minds work together? Do we have free will?\u003c\/p\u003e\n\n\u003cp\u003eExploring and explaining the big ideas and groundbreaking theories in psychology clearly and simply, The Psychology Book answers these questions and more and is the perfect introduction to the subject. Untangling knotty theories and shedding light on abstract concepts, entries unpack each complex idea with easy-to-follow explanations and eye-catching images.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, you can find:\u003c\/p\u003e\n\n\u003cp\u003eThe history of psychology, from its roots in philosophy to modern studies of autism and psychiatry across all of the key fields of study, from psychotherapy to cognitive psychology and behaviourism.\u003cbr\u003e\nGroundbreaking ideas of great thinkers, from Sigmund Freud and Carl Jung to Noam Chomsky and Daniel Kahneman\u003cbr\u003e\nInformation about the key personalities of the 19th and 20th centuries whose work has significantly contributed to our understanding of human behaviour.\u003c\/p\u003e\n\n\u003cp\u003eWith millions of copies sold worldwide, The Psychology Book is part of DK's award-winning Big Ideas series. The series uses images, tables, fact files, and engaging writing, making big topics easy to understand. Other titles include The Biology Book, The Medicine Book and The Science Book.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651882942518,"sku":"1264","price":2079.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780241638682.jpg?v=1754754476"},{"product_id":"hold-on-to-your-kids-why-parents-need-to-matter-more-than-peers","title":"Hold on to Your Kids: Why Parents Need to Matter More Than Peers","description":"\u003cp\u003eChildren take their lead from their friends: being ÔcoolÕ matters more than anything else. Shaping values, identity and codes of behaviour, peer groups are often far more influential than parents.\u003c\/p\u003e\n\n\u003cp\u003eBut this situation is far from natural, and it can be dangerous Ð it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious and alienated.\u003c\/p\u003e\n\n\u003cp\u003eIn Hold on to Your Kids, acclaimed physician and bestselling author Gabor MatŽ joins forces with Gordon Neufeld, a psychologist with a reputation for penetrating to the heart of complex parenting. Together they pinpoint the causes of this breakdown and offer practical advice on how to ÔreattachÕ to sons and daughters, establish the hierarchy at home, make children feel safe and understood, and earn back your children's loyalty and love. This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.\u003c\/p\u003e\n\n\u003cp\u003eBy helping to reawaken our instincts, MatŽ and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651882975286,"sku":"1265","price":1393.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9781785042195.jpg?v=1754754475"},{"product_id":"surrounded-by-liars-how-to-stop-lies-and-half-truths-ruining-your-life","title":"Surrounded by Liars: How to Stop Lies and Half-truths Ruining Your Life","description":"\u003cp\u003eStudies suggest two people who have never met before will tell three lies within the first five minutes. Astounding. But why?\u003c\/p\u003e\n\n\u003cp\u003eWhy do we choose to lie even when we know it's wrong? To protect the people we love? To paint ourselves in a better light? To win short-lived praise? Or, are there simply far more obscure reasons behind why we lie?\u003c\/p\u003e\n\n\u003cp\u003eIn Surrounded by Liars, international bestselling author and behavioural expert Thomas Erikson unpacks the psychological reasons behind why we lie, and reveals the impact lying has on our relationships.\u003c\/p\u003e\n\n\u003cp\u003eWith the help of the behavioural model made famous in Surrounded by Idiots, discover how to detect the liars in your life and shatter their deception for good!\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651883008054,"sku":"1266","price":1178.0,"currency_code":"EGP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9781785044762.jpg?v=1754754474"},{"product_id":"what-every-parent-needs-to-know-a-psychologists-guide-to-raising-happy-nurtured-children","title":"What Every Parent Needs to Know: A Psychologist's Guide to Raising Happy, Nurtured Children","description":"\u003cp\u003eUnderstand key stages in your child's development and discover effective parenting strategies from experts in education and neuroscience.\u003c\/p\u003e\n\n\u003cp\u003eWhat Every Parent Needs to Know delves into the latest research on child brain development and applies it to real-life scenarios that all parents face. This isn't one person's opinion or experience of parenting. Director of Education at the Centre for Child Mental Health, Margot Sunderland, together with research from Professor Jaak Panksepp, who has studied the emotional brain for over 30 years, presents evidence-based strategies for parents looking for trusted information and guidance on how best to raise their family.\u003c\/p\u003e\n\n\u003cp\u003eAlongside detailed information on how the child's brain works, anatomical illustrations present the science while case studies and Q and As apply the science to everyday situations. Parenting strategies span from sleep training your newborn right through to soothing your 12-year-old, addressing separation, anxiety, social development and more. This book not only focuses on your child's needs but also on yours as a parent with advice on looking after yourself too. New material on child mental health completes this new edition making it the ultimate parenting tome.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651883040822,"sku":"1267","price":2144.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780241621486.jpg?v=1754754473"},{"product_id":"surrounded-by-vampires-or-how-to-slay-the-time-energy-and-soul-suckers-in-your-life","title":"Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life","description":"\u003cp\u003eDo you often feel exhausted by conversations?\u003cbr\u003e\nAre there people in your life with belittle you through words or actions?\u003cbr\u003e\nOr, do you have colleagues who take up your time and don't actually do much?\u003c\/p\u003e\n\n\u003cp\u003eYou could be surrounded by vampires! International bestselling author and behavioural expert Thomas Erikson will help you recognise and deal with the four most common vampires.\u003c\/p\u003e\n\n\u003cp\u003eBe it time, energy, attention or habit vampires, these ubiquitous social villains can leave you feeling drained and depleted. Whether they're lurking in your office, hiding amongst friends and family, or invading your thoughts, vampires can be found all around you.\u003c\/p\u003e\n\n\u003cp\u003eFortunately, no human or habit Vampire can survive when the sun shines on them. With the help of the behavioural model made famous in Surrounded by Idiots, Thomas Erikson will help you spot the vampires around you and find your light to vanish their influence for good.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651883073590,"sku":"1268","price":1393.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9781785043994.jpg?v=1754754471"},{"product_id":"simply-psychology","title":"Simply Psychology","description":"\u003cp\u003eGrasping complex psychological ideas has never been easier.\u003c\/p\u003e\n\n\u003cp\u003eTransforming complicated ideas into easy-to-understand graphics, supported by accessible text, Simply Psychology is the perfect introduction to the subject for those who are short of time but hungry for knowledge.\u003c\/p\u003e\n\n\u003cp\u003eCovering the key psychological theories from moral development to cognitive behavioural therapy, each easy-to-read, single-page entry explains the concept more clearly than ever before.\u003c\/p\u003e\n\n\u003cp\u003eOrganized into chapters covering each branch of psychology, the book maps the development of psychological study, unpacking the complex ideas from the philosophers, psychologists, and scientists who have shaped our understanding of the human mind.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are studying psychology at school or college, or simply want a non-specialist insight into the subject, this essential guide is packed with everything you need to understand the foundations quickly and easily\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651883106358,"sku":"1269","price":1393.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780241515679.jpg?v=1754754470"},{"product_id":"mindful-new-mum","title":"Mindful New Mum","description":"\u003cp\u003eFeel empowered to become the mother you want to be.\u003c\/p\u003e\n\n\u003cp\u003eFrom birth to your baby's first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby.\u003c\/p\u003e\n\n\u003cp\u003eAs a new mum, you may secretly wonder: \"Am I up to the job?\" With pressure on mums to parent perfectly and \"bounce back\" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it's no surprise women struggle. You are not alone.\u003c\/p\u003e\n\n\u003cp\u003eCompassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both.\u003c\/p\u003e\n\n\u003cp\u003e\"Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum.\" - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.\u003c\/p\u003e\n\n\u003cp\u003eThis holistic book will help you understand:\u003c\/p\u003e\n\n\u003cp\u003e- Significant brain, body, and identity shifts during this transformation known as \"matrescence\".\u003cbr\u003e\n- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the \"good\" mum, and why experiencing feelings such as anger and anxiety doesn't make you a \"bad\" mother.\u003cbr\u003e\n- Why it's important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.\u003cbr\u003e\n- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.\u003cbr\u003e\n- How to use your values to guide your decision-making, making choices that fit for your family.\u003c\/p\u003e\n\n\u003cp\u003eCaroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.\u003c\/p\u003e\n\n\u003cp\u003eMindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651883139126,"sku":"1270","price":1657.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780241531365.jpg?v=1754754469"},{"product_id":"whats-my-teenager-thinking-practical-child-psychology-for-modern-parents","title":"What's My Teenager Thinking?: Practical child psychology for modern parents","description":"\u003cp\u003eAs the teenage brain rewires, hormones surge, and independence beckons, a perfect storm for family conflict emerges. Parenting just got tougher. But help is at hand.\u003c\/p\u003e\n\n\u003cp\u003eThis uniquely practical parenting book for raising teenagers in today's world explores the science at work during this period of development, translates teenage behaviour, and shows you how you can best respond as a parent - in the moment and in the long term.\u003c\/p\u003e\n\n\u003cp\u003eTaking over 100 everyday scenarios, the book tackles real-world situations head-on - from what to do when your teenager slams their bedroom door in your face to how to handle worries about online safety, peer group pressure, school work and sex.\u003c\/p\u003e\n\n\u003cp\u003eDiscover how to create a supportive environment and communicate with confidence - to help your teenager manage whatever life brings.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651883827254,"sku":"1275","price":1821.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780241389461.jpg?v=1754754464"},{"product_id":"whats-my-child-thinking-practical-child-psychology-for-modern-parents","title":"What's My Child Thinking?: Practical Child Psychology for Modern Parents","description":"\u003cp\u003eMake every moment with your child count. Tap into the psychology behind your child's behaviour and respond with confidence.\u003c\/p\u003e\n\n\u003cp\u003eFind out what your child really means when he or she says \"Look what I've done!\", \"But, I'm not tired\", or \"You're embarrassing me\" - and discover what's really going on when they can't express themselves at all. Taking more than 100 everyday situations, the book leads you through scenarios step-by-step, explaining not only your child's behaviour and the psychology behind it but also your own feelings as a parent. It then gives instant recommendations for what you could say and do to best resolve the situation.\u003c\/p\u003e\n\n\u003cp\u003eCovering all your child's developmental milestones from ages 2 to 7 years, What's My Child Thinking? covers important issues - such as temper tantrums, sibling rivalry, and peer pressure. What's more, there is a bank of practical \"survival guides\" for critical times, such as travelling in the car and going online safely.\u003c\/p\u003e\n\n\u003cp\u003eRooted in evidence-based clinical psychology and championing positive parenting, What's My Child Thinking? will help you tune into your child's innermost thoughts and be the parent you want to be.\u003c\/p\u003e","brand":"Diamond For Publishing","offers":[{"title":"Default Title","offer_id":43651883860022,"sku":"1276","price":2143.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9780241343807.jpg?v=1754754463"},{"product_id":"surrounded-by-idiots-the-four-types-of-human-behaviour-or-how-to-understand-those-who-cannot-be-understood","title":"Surrounded by Idiots: The Four Types of Human Behaviour (or, How to Understand Those Who Cannot Be Understood)","description":"\u003cp\u003eDo you ever think you're the only one making any sense?\u003cbr\u003e\nHave you ever tried to reason with your partner with disastrous results?\u003cbr\u003e\nDo long, rambling answers drive you crazy?\u003cbr\u003e\nDoes your colleague's abrasive manner get your back up?\u003c\/p\u003e\n\n\u003cp\u003eYou are not alone. After a disastrous meeting with a highly successful entrepreneur, who was convinced he was 'surrounded by idiots', communication expert and bestselling author, Thomas Erikson dedicated himself to understanding how people function and why we often struggle to connect with certain types of people.\u003c\/p\u003e\n\n\u003cp\u003eNow, ten years later Surrounded by Idiots is an international phenomenon and has sold more than 3 million copies worldwide.\u003c\/p\u003e\n\n\u003cp\u003eIn this simple yet groundbreaking book, Thomas Erikson reveals his method for assessing the personalities of people we communicate with and teaches us how to communicate better. 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Grounded in ancient wisdom and packed full of cutting-edge science and practical advice, this eye-opening book is a life-raft for anyone who wants to understand how the most rapid rewiring of human relationships and consciousness in human history has made it harder for all of us to think, focus, forget ourselves enough to care about others and build close relationships.\u003c\/p\u003e","brand":"Jonathan Haidt","offers":[{"title":"Default Title","offer_id":43974260752438,"sku":"9781802063271","price":1178.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9781802063271_3c1b5a64-5e3c-47ec-98dd-e3eba6d6500d.jpg?v=1754749495"},{"product_id":"when-things-don-t-go-your-way","title":"When Things Don’t Go Your Way","description":"\u003cp\u003eReading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life\n\n'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone\n***\nModern life doesn't always go our way. 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From the psychology of passion to unconscious bias, The New Psychology explains how these issues impact both our personal and professional lives, helping you to reassess the pressures facing you at work and pursue a more fulfilling work\/life balance.\u003c\/p\u003e","brand":"Adrian Furnham","offers":[{"title":"Default Title","offer_id":43974260981814,"sku":"9781399415637","price":1929.0,"currency_code":"EGP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0623\/6081\/3622\/files\/9781399415637_0e33cee4-e1da-4aaf-9dae-b7e82377b2f1.jpg?v=1754749493"},{"product_id":"change-your-diet-change-your-mind-a-powerful-plan-to-improve-mood-overcome-anxiety-and-protect-memory-for-a-lifetime-of-optimal-mental-health","title":"Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health","description":"\u003cp\u003eAre you struggling with attention problems, mood swings, food obsession, or depression? 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A place of balance. Small wonder that finding your ikigai is closely linked to living longer.\n\nFinding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. 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