{"product_id":"the-myth-of-normal-trauma-health-healing-in-a-toxic-culture","title":"The Myth of Normal: Trauma, Health \u0026 Healing in a Toxic Culture","description":"\u003cp\u003eThe empowering book exploring the link between trauma, illness, and modern life – and how to heal your health. From the acclaimed physician and bestselling author of When The Body Says No.\u003c\/p\u003e\u003cp\u003eTHE INSTANT SUNDAY TIMES BESTSELLER\u003c\/p\u003e\u003cp\u003eOVER ONE MILLION COPIES SOLD\u003c\/p\u003e\u003cp\u003e‘Life-changing’ Mel Robbins, bestselling author of The Let Them Theory\u003c\/p\u003e\u003cp\u003e‘Riveting and beautifully written’ Bessel van der Kolk, bestselling author of The Body Keeps Score\u003c\/p\u003e\u003cp\u003e-----\u003c\/p\u003e\u003cp\u003eWe tend to believe that normality equals health. But in today’s modern world, rising rates of anxiety, depression, addiction and chronic illness suggest otherwise. So, what is normal – and is it making us unwell?\u003c\/p\u003e\u003cp\u003eIn this life-affirming book, Dr Gabor Maté connects the dots between trauma, mental health, and physical illness, showing how our health is shaped by the pressures and expectations of modern life.\u003c\/p\u003e\u003cp\u003eDrawing on decades of clinical experience, and real-life stories of people transforming their bodies and minds, Dr Gabor Maté offers a compassionate and hopeful path to healing, self-awareness and emotional wellbeing.\u003c\/p\u003e\u003cp\u003eIn The Myth of Normal, you’ll discover:\u003c\/p\u003e\u003cp\u003eWhy the illnesses of body and mind can natural responses to a toxic culture\u003c\/p\u003e\u003cp\u003eHow stress and emotional suppression affect the body\u003c\/p\u003e\u003cp\u003eThe science behind the mind-body connection in healing and wellbeing\u003c\/p\u003e\u003cp\u003eA hopeful path towards resilience, balance and authenticity\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 576\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePublication year:\u003c\/strong\u003e 2024\u003c\/p\u003e","brand":"Maté, Gabor,Maté, Daniel","offers":[{"title":"Default Title","offer_id":46959812608054,"sku":"1062","price":1500.0,"currency_code":"EGP","in_stock":false}],"url":"https:\/\/diamond-pub.com\/products\/the-myth-of-normal-trauma-health-healing-in-a-toxic-culture","provider":"Diamond Pub","version":"1.0","type":"link"}