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Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body

Regular price LE 1,764.00
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Get the best results from your HIIT workouts by understanding the muscle action needed to...

Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice

Regular price LE 2,077.00
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Explore the science behind over 50 pilates exercises to master each movement with confidence and...

Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training

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Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science...

Yoga Fix: Functional Movement for a Pain-Free Body

Regular price LE 1,557.00
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Bad back from sitting at your desk all day? Tech neck from looking at your...

The Complete Guide to Memory The Science of Strengthening Your Mind

Regular price LE 1,072.00
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Memory gets worse with age - right? A fact of life. But what if we...
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