Books - Adult - Nutrition , Health & Fitness

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The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul

Regular price LE 2,080.00
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A herbal medicine-making guide for modern life that starts with you. Learn how to make...

Simply Nutrition: For Complete Beginners (DK Simply)

Regular price LE 1,351.00
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Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is...

The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health

Regular price LE 2,077.00
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Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the...

How to Eat 30 Plants a Week: 100 recipes to boost your health and energy

Regular price LE 2,438.00
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30 plants may sound a lot, but in Hugh's expert hands it feels like an...
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Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar

Regular price LE 1,657.00
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It's no secret that cutting sugar from your diet can yield overall improvements in your...
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Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility

Regular price LE 1,657.00
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Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality...
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The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness

Regular price LE 1,950.00
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Is a vegan diet healthier? Should I try going low-carb? Is it always a bad...
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Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body

Regular price LE 1,657.00
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Is it time to lose weight, tone and sculpt, gain muscle and speed up your...

Restorative Yoga

Regular price LE 1,268.00
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Here's what you'll find in this highly visual guide: Practical information on the amazing benefits...

Science of Running: Analyse your Technique, Prevent Injury, Revolutionize your Training

Regular price LE 1,657.00
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There is a science to running, and now you can learn about it too! Whether...
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Get Strong For Women: Lift Heavy, Train Hard, See Results

Regular price LE 1,267.00
Sale price LE 1,267.00 Regular price
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Ladies, want to know what your body is really capable of? Then look no further...
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