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The-New-Psychology-The-50-newest-concepts-that-are-shaping-how-we-live-and-work
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The New Psychology: The 50 newest concepts that are shaping how we live and work

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An in-depth look at some of the newest issues in psychology and how they can...
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The-Things-You-Can-See-Only-When-You-Slow-Down

The Things You Can See Only When You Slow Down

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Life moves fast, but that doesn't mean we have to. In this timely guide to...
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Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life

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Do you often feel exhausted by conversations? Are there people in your life with belittle...
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Hold on to Your Kids: Why Parents Need to Matter More Than Peers

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Children take their lead from their friends: being ÔcoolÕ matters more than anything else. Shaping...
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How Psychology Works

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This indispensable guide describes a wide range of mental health conditons, including bipolar disorder and...
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The-Brain-Fitness-Book-Activities-and-Puzzles-to-Keep-Your-Mind-Active-and-Healthy

The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy

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Discover brain training activities, scientific revelations, and tips to help unlock your mind's potential! Packed...
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Mind-Magic-The-Neuroscience-of-Manifestation-and-How-It-Changes-Everything-

Mind Magic: The Neuroscience of Manifestation and How It Changes Everything

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Brilliant, passionate, and effective, this may be the ultimate guide to making your dreams come...
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Change-Your-Diet-Change-Your-Mind-A-powerful-plan-to-improve-mood-overcome-anxiety-and-protect-memory-for-a-lifetime-of-optimal-mental-health
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Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health

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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue,...
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The-Anxious-Generation-How-the-Great-Rewiring-of-Childhood-Is-Causing-an-Epidemic-of-Mental-Illness

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

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Acclaimed psychologist Jonathan Haidt reveals how the decline of free-play in childhood and the rise...
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The Psychology Book: Big Ideas Simply Explained

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How do our minds influence the way we behave? How do our bodies and minds...
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How to Be Your Own Therapist: The ultimate practical self-help guide from bestselling author and therapist with empowering self-help strategies for mental health and stress management

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All the benefits of therapy Ð 10 minutes at a time Let Owen OÕKane, psychotherapist,...
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How to Calm Your Mind: Finding Productivity in Anxious Times

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A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to...
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Think Like a Monk: The Secret of How to Harness the Power of Positivity and Be Happy Now

Think Like a Monk: The Secret of How to Harness the Power of Positivity and Be Happy Now

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Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the...
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Breathe In, Breathe Out

Breathe In, Breathe Out

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It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart...
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This Is Why You Dream: What your sleeping brain reveals about your waking life

This Is Why You Dream: What your sleeping brain reveals about your waking life

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COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty 'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY,...
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The Pathway to Flow: Unlock the Healing Science of Creativity

The Pathway to Flow: Unlock the Healing Science of Creativity

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I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An...
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Releasing our Burdens: A Guide to Healing Individual, Ancestral and Collective Trauma

Releasing our Burdens: A Guide to Healing Individual, Ancestral and Collective Trauma

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‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual...
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10 to 25: The Science of Motivating Young People

10 to 25: The Science of Motivating Young People

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In 10 to 25, David Yeager explains the emerging science of adolescent and young adult...
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The Maps We Carry : Psychedelics, trauma and our new path to mental health

The Maps We Carry : Psychedelics, trauma and our new path to mental health

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Rose Cartwright breaks all our old certainties and liberates us to approach our mental struggles...
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How To Be Awake (So You Can Sleep Through the Night)

How To Be Awake (So You Can Sleep Through the Night)

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A great night’s sleep starts long before your head hits the pillow When it comes...
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This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

This Is What Anxiety Looks Like: Relatable Stories, Targeted Solutions, and CBT Skills for Lasting Relief

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Anxiety has many faces. It can look like chronic avoidance, rumination, fear of uncertainty, reassurance...
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Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain

Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain

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THE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER We are a wired generation. In these...
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Transforming Toddlerhood: How to Handle Tantrums, End Power Struggles and Raise Resilient Kids – Without Losing Your Mind

Transforming Toddlerhood: How to Handle Tantrums, End Power Struggles and Raise Resilient Kids – Without Losing Your Mind

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TRANSFORMING TODDLERHOOD outlines modern solutions to age-old parenting dilemmas, including getting your toddler to brush...
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Money on Your Mind: The Psychology Behind Your Financial Habits

Money on Your Mind: The Psychology Behind Your Financial Habits

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Do you find it difficult to stick to a budget? Do you hide purchases from...
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